Most of the addicts find it quite hard to re-enter their normal life after they complete their drug treatment. Addicts may have forgotten the basic necessities of life and they may not be able to cope with the day-to-day life. They need training and guidance to help them learn a specific set of skills needed to get through life. This is when ‘Life Skills Training’ program comes into play. This program helps addicts learn the life skills which addicts never learned or probably forgot in the midst of addiction. However, many people are not fully aware of what life skills training is and how this program can help addicts in getting through recovery. What is Life Skills Training? Life Skills Training is a classroom-based prevention program. This program is universal and helps to prevent adolescent tobacco, alcohol, marijuana use, violence and basically any type of addiction. In simpler words, this program helps addicts to step back into the day-to-day life without having stress on their minds. This program is used as a relapse prevention skill to help the addict face the challenges of life. This program is basically categorized in two major parts. Personal Life Skills. Relational Life Skills. In personal life skills, the basic necessities are taught such as grocery shopping, personal hygiene, financial planning etc. In relational skills, the addicts learn how to cope with solving issues, time management etc. Life Skills Training in Early Soberness: For addicts…
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