If you suffer from depression, anxiety, or another type of mood disorder, you may face the temptation to self-medicate. Self-medication can take the form of food, over-the-counter drugs, natural remedies, food, alcohol, or other substances. This is a dangerous and usually unhelpful approach to problems that would be better treated by professional help. Here are five reasons why you should seek treatment at an addiction recovery program rather than continuing to self-medicate.   Self-Medication Can be Dangerous to Your Health When you self-medicate, the only goal is to feel better in the moment. As a result, you may not be aware of the dangers associated with the consumption of certain substances. Both legal and illegal drugs can have dangerous side effects and long-term consequences. While this may also be true for prescribed antidepressants and other prescription drugs, when taking medications under the supervision of a healthcare professional, your health is being carefully monitored. A medical professional will inform you about safe dosages and potential side effects. When something doesn’t agree with you, substitutes can be found. This is not the case when you self-medicate. When you buy substances illegally, you can’t always be sure what you’re getting. Certain drugs sold on the street are extremely toxic. Alcohol can cause severe liver damage. Stimulants may cause heart failure and other life-threatening issues. When you start mixing drugs, the effects can become even worse. If you feel like you need help, you…