Recovering from substance abuse during the COVID-19 crisis

After the last few weeks, you've likely heard someone say that the coronavirus doesn't discriminate. Neither does substance abuse. Although genetics and environment play a significant role in determining who develops a substance use disorder, many different people of all ages can develop the habit of substance abuse.

Nearly 20 million Americans had a substance use disorder in 2017, according to the National Survey on Drug Use and Health.

How COVID-19 could lead to substance abuse

Whether someone is tempted to abuse substances or is already struggling with addiction, the coronavirus crisis only complicates matters. The stay-at-home orders and self-quarantining might cause you to feel lonely, abandon your daily routine, or become depressed and anxious. Even worse, you might lose your job or a loved one because of the virus. As a result, you may turn to drugs or alcohol as coping mechanisms.

Dangers presented by COVID-19 for people with a substance use disorder

The coronavirus sometimes causes shortness of breath along with a cough and fever. A compromised respiratory system leaves someone who smokes drugs vulnerable to COVID-19.

Chronic respiratory disease is known to increase the risk of overdose death in people who use opioids, which means someone with COVID-19 could be at higher risk if they use prescription opioids or abuse forms of this drug.

Excessive alcohol use can damage the liver and pancreas, and it can also cause high blood pressure, irregular heartbeat, and stroke. These conditions can increase the severity of COVID-19 symptoms.

Staying on track

Establishing a routine is vital for maintaining overall health as well as overcoming temptation during self-quarantine. Setting aside time for meaningful activities, hobbies, and stress management can help take your mind off of being alone or engaging in damaging behaviors.

Social isolation limits opportunities for others to be held accountable. So, regular calls with trusted friends are vital for encouragement and accountability. While self-quarantine makes it easy to stay away from situations where drug use is present, stopping yourself from using drugs may not be so easy. Find healthy replacements, such as alternative medicine, non-alcoholic beverages, or journaling.

Implications for rehab centers

During the COVID-19 crisis, the American Society of Addiction Medicine recognizes the importance of treatment options. Inpatient and outpatient programs, as well as virtual support meetings, are critical for keeping recovering addicts focused on their goal.

To avoid spreading the coronavirus, facilities can refine their procedures while still providing quality treatment.

• Patients with COVID-19 symptoms who attend in-person programs should get tested upon arrival.
• Visitors and staff should be screened for symptoms as well.
• Facilities need thorough and regular cleanings, and they may have to limit visitation.
• Quarantine may be necessary for people who exhibit symptoms and test positive while living in a facility, but treatment providers should give those people the option to continue their recovery through virtual programs.

The BridgeWay remains fully operational during the coronavirus crisis. Staff is following CDC guidelines for cleaning and social distancing. Visitation is restricted at this time, although electronic communication with loved ones is encouraged.

Since 1983, The BridgeWay has helped patients of all ages with individualized treatment for a variety of conditions. If you'd like to learn more about their mission and the services they provide, visit their website or call 1-800-245-0011.